“Meet yourself where you are and do better than yesterday. This journey is all about you, so walk through the door and focus on being the best you!”
Farmgirlfit Cd’A
Stay-at-home mama and business owner.
I have always been athletic and active; I grew up playing sports and in my twenties I mostly ran and practiced yoga. Post-babies, I joined a few gyms but I didn’t find the community I was looking for until I walked into FGF! I was invited by a friend (Jessica Jasso) for Friendship Fridays in April of this year, and I was hooked! Weightlifting was new to me and I knew I had a lot to learn, and still do, but I immediately felt comfortable and supported in this new journey.
Farmgirlfit has empowered me to take time for myself daily and know the worthiness of that time. It has opened up a community of strong women who encourage each other and celebrate each other’s victories. It’s somewhere I look forward to going to everyday!
My mile pace is under 9 minutes again and I recently Power Cleaned 100lbs! When I added the weight up, I was shocked I was in the triple digits!
A half marathon, one strict pull-up, and to keep improving with lifting!
Progress really inspires me to keep on keepin’ on!
Anything loud with a quick beat. πΆπ
Favorites are plate pushes and slam balls. Least favorites are mountain climbers and lunges.
Of how many rounds/reps/whatever I have left!
The community! The coaches, owners, and members are so supportive, encouraging, and fun!
My quality of life has improved in all areas but especially for daily activities like picking my kids up, playing with them, and my post-babies’ body image and self-confidence have both improved so much!
I stay home with our two kids so that entails wrangling children and lots of cleaning. My husband and I also own a few businesses, so after the kids go to bed, I usually have a few hours in the office doing bookkeeping, managing the social media pages, and preparing content. Our current season of life is busy!
Know better, do better.
Sandy beach in Mexico or the ski slopes!
A teacher. π©π«πππ
A good, local, craft beer. π»
Seahawks and ASU!
In my pre-mom life, I was an adolescent substance abuse counselor and drug court treatment liaison, and I have a MA in Criminal Justice and Corrections Management.
Meet yourself where you are and do better than yesterday. This journey is all about you, so walk through the door and focus on being the best you!
http://www.farmgirlfit.com/shop/